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Joined a new exercise group

We exercise once a week and try to learn ways to continue our exercising after the formal exercise program is over. I think this is a good way to lose some weight.

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Good luck!
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This exercise group is a good thing because now during the winter I have not exercised much, not doing any bicycling that I do when there is no snow. Probably I can start riding my bike again in early April.

Winter does test us a little, doesn’t it.

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