I've had 28 good days in a row with little to no symptoms

i started tracking good days and bad days after having a couple rough days in a weeks time, i wanted to admit myself into a hospital but now i am glad i waited it out as i have had 28 good days in a row, with today looking like it will be 29 good days in a row. keeping track of good days and bad days also allows me to see if my meds are working when i talk to my pdoc and nurse. which seems like they are, today is also day 97 without a smoke. almost to my 100 day goal.


I’ve had like 6 months good. But winter is coming & will have to adjust. February is always the worst

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