One of my strongest delusions is that Ive already died. I was visiting my grandparents at their 40 acre property in the Rocky Moutains. I was brushing my teeth in the bathroom when all of a sudden I doubled over and time slowed down. I remember thinking to myself “I’m dying, this is what dying feels like”. It was as if I saw through the folds of time and into alternate universes. I saw me as an old lady in a hospital, I saw me as a teenager after a fatal car crash, I saw my parents crying over my body after I died in my sleep. I saw it all. So what do I do now?
My therapist tells me it’s a delusion but she doesn’t understand…how could she. Does anyone else have a similar delusion?