Its 3 am i am wide awake

DX'd - Other
1

■■■■ my sleeping pattern…i am going to ask for antideprresant…

2

what time do you go to sleep?

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3

I think there are stronger hypnotic medications.

4

I went to bed at 9.30 pm…

5

yeah so it is too early…

try sleeping after 11 !

do you exercise during the day?

6

@far_cry0 You’ll eventually get tired and fall back asleep. It just takes some time.

7

I was up all of last night too. And I’m not depressed. Sometimes these things just don’t have explanations. I know I was reading all night long.

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