So I go out a bit more now, but you know all I had almost two decades of passivity and isolation. I don’t want even to imagine how bad I look from outside… But I made now two stops of bus just by feet and I hardly went back in my home. My feet hurted a lot from the effort, its terrible… So even if my sz gets better in my head, I wont be able to do much, to work or to have family with this physical shape.
So who had to relearn to walk too? Are you better on this now?
Take care people.
1 Like
I’m working on losing weight and getting into shape. What you’re doing sounds really healthy to me. Best of luck!
2 Likes
I haven’t gained a lot of weight from the meds but i was overweight and i lost about thirty pounds five years ago by eating smaller portions and walking a lot. Like @LilyoftheValley said, it sounds like what you’re doing is healthy. Just take it day by day and do a little at a time and you will get there.
1 Like
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.