It seems I need to hit rock bottom in order to wake up and work on myself

My life is kind like a mess. It’s not a huge mess, but it’s still a mess.

If I don’t stop eating sweets and candies, I’ll probably have diabetes.
If I don’t start consistently doing physical exercises, I’ll probably get fat.
If I don’t start messaging my friends, I’ll probably lose them.
If I don’t stop with this forum and other internet forums, I’ll probably be wasting useful time.
If I don’t start reading every day, I’ll probably never read more than 100 books in my entire life.

It seems I need to get really and very very sad and depressed in order to start doing things. I don’t think it’s a proper way of doing stuff.

How can I have emotional leverage without hitting rock bottom? How can I accomplish my dreams?

Procrastination is a damn thing!

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Thank, @anon17132524!

I think I need this tiny habits thing. I’m taking a look at Fogg’s materials.

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@DelusionalSoldier

Set small, achievable, attainable goals.

  1. Eat one less dessert today.
  2. Go for a walk.
  3. Message one friend.
  4. Choose one forum not to look at for half a day.
  5. Research mini-books and find one you want to read. I recommend Todd Stryd’s on Schizophrenia.
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Thanks, @FlyingPurplePeopleMeeter!

Actually, I’m already reading An Actor’s Prepare by Constantin Stanislavski.

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That’s great that you’re reading!

I feel all that is behind me, but maybe you’re younger than me.

If i had my younger self, I’d be an example. sorry, I’m not.

Ask utube the questions or a mental doctor go to one u have to pay. Everything has a price, rice, sugar information to get well also has a price free advice don’t work good try church u will see

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