I have terrible anxiety all day
Do u take anything for it
I’m on seroxat for years but anxiety has got bad
Got any tips?
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https://www.iherb.com/pr/Doctor-s-Best-L-Theanine-with-Suntheanine-150-mg-90-Veggie-Caps/12959
https://www.iherb.com/pr/Source-Naturals-Broccoli-Sprouts-Extract-250-mg-60-Tablets/2456
I’m not confident about vitamins
If vitamin worked so well why wouldn’t doctors prescribe it
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I am sorry to hear you have anxiety. I found Clopixol works well for me and is a typical antipsychotic. It is more sedative than most and as such it brings a sense of peace with it. Otherwise I recommend literally not thinking about anything. Just switch off for the time being until it all passes even if it feels wrong to do so… Then, force yourself to focus on light tv or a nature programme or something.
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