A week ago I started my period (sorry if that’s tmi but relevant) and it’s still going bad. My moods are up and down severely. Ugh, I need relief
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I used to have long, extremely heavy periods. Hated them. There are things that can be done to improve them though. Are they normally bad for you?
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Have you thought about using a cup? They let you go longer beyween changes, so you have less worry and less work with it. A lot of trans folk find they feel better, according the members of an fb cup community I am in. One of the moderators is trans. I can’t recommend June Cup enough.
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Yeah usually. I feel like I’m a lot more moody, like to a crisis level.
The cup thing kinda freaks me out, tampons work fine for me. It’s more about the mood swings than anything. I luckily don’t have severe dysphoria about it
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Are you able to take an AD? Some ad’s are recommended specifically for that. People say they really help
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If I’m on an AP I can do some AD, I’ll ask my dr about it
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Ok. Here’s some info. It mentions AD’s, diet changes, exercise, etc to help alleviate symptoms. Good luck!
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