Issues with caffeine and possible alternatives

Anybody else have adverse reactions to caffeine? Coffee especially sets off my positive symptoms, but I’m not sure what else to do to combat the negative symptoms. Are there any other stimulants that work as an alternative to coffee or caffeine?

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Green Tea! 151515

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Too much caffeine gives me heart palpitations.


Everyone tells me to exercise and I hate being told that.

Me too. 1515151515

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You could try decaf. Then you get the benefit from coffee minus the caffeine.

Caffeine raises glutamate, which exacerbates sz.

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