Making mistakes at work. I’m guessing my concentration is declining. I’m making some mistakes like counting 108 envelopes instead of 88 but I feel like I am in my own world 90 percent of the time. Like when I was walking outside partly felt like I wasn’t even in this world. Things not felt real.
For me that’s a warning sign that I’m under too much stress. I see my pdoc really regularly so I would just mention at my next visit, but if you don’t go often you might want to go and let him/her know. It could be dissociation or psychosis, I’m not sure.
When I get into my own world for long periods of time, it usually precedes a hospital stay. But that doesn’t mean you’re like that so don’t worry. Do you drink coffee? I used to have a cup at work when I had trouble focusing in a good way.