Is there anyone here who took Sarcosine for more than 2 years. What changes did you observe in negative symptoms?

Did you significantly recovered from negative symptoms of schizophrenia? Just ordered a 360 gram pack and will slowly increase to 3 gm a day… Also how do you take it and what time of day… Should I mix it with milk and drink?

Myself and very minor improvements. No one here has had it blow away their negs that I’m aware of. It does provide a mild and helpful cognitive boost. I notice when I’ve missed doses.