That’s a good idea @Cici2. Good luck! I believe you can do this have you heard of Noom? It’s a diet help program that helps you change your thinking not just telling you to cut calories.
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I can’t begin to tell you how much I regret it. I became a different awful person. Ruined my marriage. I lost a lot of weight. I was down to 125 lbs and since I’ve gained it almost all back. I wish I knew how horrible it was. I’d suggest if you are thinking about it seek counseling before hand so they can give you a picture of having the surgery along with sz.
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