Is fight or flight completely accurate? the third reality

well they say in response to fear we have 2 realities, fight or flight, i don’t find this to be accurate from my personal experience. what i find to often be the case is the 3rd response to fear, which is helplessness or paralysis. anybody else ever experienced this?

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They say flight fight freeze or submit. Its been updated recently. So yeah, psychologists agree with you.

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o interesting i didnt know that. yeah i freeze up lots of times.

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