Since starting it things seemed to have calmed down
EPA and DHA have mood stabilizing properties.
This is what you could be experiencing.
What dose are you taking ? And what’s the % epa and dha ?
Normally it takes a couple if months for epa/dha to have an effect. So I’ve always believed anyway.
It would be great if you found something like that which works.
660mg EPA 400mg DHA twice a day.
I was taking this and 3000IU of vit D for about 8 weeks. I stopped for two weeks which coincided with a lot of anxiety. I restarted a few days ago and things seem more settled.