Is anyone else putting on weight this winter

I read in the paper one time that most people instinctively add a little body fat during the winter. It keeps the body warm. They tend to lose it during Spring and Summer.

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not me…I don’t eat much so I never gain weight anymore…I think that , in general, it’s true of winter putting on weight though…i’ve heard that a lot.

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Yes.

I’m not sure if it has anything to do with “instinct” in my case, though. Maybe more to do with the holidays, lack of getting out and exercising in the winter, etc.

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I am controlling what goes into my belly the past few months

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Same here. I’ve been eating more, too.

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