Voices are something I still don’t wrap my head around. Difficult video games, music and smoking cigarettes help the most. I know smoking is bad.
I always toil with what they are. At times I thought I was actually hearing real people or people followed me to mess with me.
Sometimes I think my imagination is so vivid since I’m a natural daydreamer that I’m actually daydreaming about being schizo. Sometimes I think the voices are actually just me in my sub mind. It’s really just too weird to wrap my mind around. The calmer and more focused I am, they aren’t always a huge issue. I can’t focus long enough to talk to someone too too long though or it falls apart.
Music is the best for me. I don’t really listen to music. I feel it and see it. Weird stuff. I have tried to determine location of voices or direction, but I’m never really sure if it’s internal or external. It’s like being in anti-gravity environment I think. If that makes sense.