I’ve just recently in the last few days started using spirulina and humic/fulvic acid. They both help improve intestinal health and digestion. I’ve felt better since I started taking them.
I just can say while on antibiotic Abilify does not causes me flatulence but in higher dosage and without antibiotic it causes. Abilify has a relation with intestine perhaps, which may be related with that. Micro biome may be has a role, who really knows?
I’ve taken probiotics at a few times in my life, I usually get an energy kick out of them for some reason? But I’m not sure if that’s a placebo effect or something.
All I know is, my gut was kind of responsible for me getting help, along side others suggesting I do so.
So treat your gut and listen to it if something just seems really wrong.