Innocent thoughts?

Just thinking innocent thoughts although sometimes I feel they that I’ll forever stuck in a state where I think people can read my thoughts and this makes me really nervous. Had people call me names more than usual but don’t know if it’s the same person or different people. I just hear them around me. Also have someone do things to my brain and body.

You just gotta keep telling yourself it’s not real. I get bad intrusive thoughts all the time, every day. Just keep telling yourself it is not real, no one can hear your thoughts, and you will start believing it.

Ok thanks @catsrcool.

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