Today I have to get food,
My depression is coming on,
I’m in a bad place inside dwelling on the anxiety I always get,
And that’s just click & collect.
I don’t know how to distract my mind from the anxiousness in the car, awaiting for my mum to do her’s.
I really don’t want to go today.
9 Likes
How did it go? I hope it went ok.
1 Like
How did it all go? I hope this doesn’t sound enabling but if it’s real bad, maybe you can order your groceries or food, if thats an option!
Pretty shocked
But a recognition of how it is normally relaxed my spirits
1 Like
Ahh, self awareness?
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.