Over the last couple of months or so I have been getting more and more days where I’m sleeping 7 hours at night. This comes after spending several years of only getting 4 to 5 hours.
The change came around the same time that I increased my mood stabilizer, I got a cat, and I got a new bed. I don’t know which thing is helping me or if it’s a combination.
I do know that a lot of the times pain was waking me up and I would need to get up to take pain medicine and now I can wait until my scheduled time to take them because the pain is usually tolerable. It could be the bed helping with that or the cat.