I'm worried about gaining weight over the holidays. Are you?

I love all the good food that comes out during Christmas. They’re selling pecan pie in Walmart, and I want one. I’m thinking maybe I could share it with someone so I won’t be able to eat the whole thing by myself. I’ve bought a half gallon of egg nog and drank it all in less than a day two times. I love eggnog. I guess I will let myself go a little bit during the season, but not too far.

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Nope, not concerned at all. I would hope that I can kick my weight loss program into high gear when New Year’s comes around. Everything resets on 2022-01-01.

Just watch what you eat and eat less if you can.


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