Hang in there @laetitia, you may not see it but there is indeed light at the end of the dark tunnel youre in. And despite what you think, you do have value, you just dont allow yourself to see it. Youve helped me so much, even today, when I was down. And your parents see that as well, thats why they care for you, physically and emotionally. Id be sad to lose you
I talked to my clinic after hours person,
then a hotline, last night. both women,
about the paranoid messages I always get
that I’m a bad person, kind of like what you posted here.
I learned in a class how we feel about ourselves,
and also how we feel about the world, are main players
that work on our minds, especially in us.
I don’t need these messages either. I already
know my short-comings, my flaws, where I have failed.
maybe when we feel this way, it gets back to a ‘perfectionist’ sort of thing. We should think of it this way, We are more interesting
with imperfections, don’t you think?