I'm so tired

I’m so tired. I feel like I need sleep, and I just realised I won’t be able to sleep in past 9 tomorrow.
I tried taking a nap earlier, but I couldn’t fall asleep, and now it feels like it’s too early in the evening (8:30pm) to go to bed.

My brain feels worn out :cry:

I’m tired of being constantly tired unless I have coffee.

What do you guys do to feel energized through the day, yet fall asleep at night?

8:30 is a fine time to go to bed if you’re feeling sleepy!

2 Likes

This is seems to be a good alternative to caffeine.

https://www.iherb.com/pr/Primaforce-TeaCrine-50-mg-120-Capsules/78970

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