I'm so emotional

Lounge
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I’m overtired, and hormonal, and when I’m home alone all my suppressed emotions come rushing in at once.
I know I should just take a sleep pill and go to bed, but I’ve been crying for a better part of an hour and it doesn’t seem to stop anytime soon.

I just want a hug and someone to tell me everything will be okay.

I feel so unloved and undeserving of love and forgiveness.

I just want to punish myself somehow.

I don’t know how to make the tears stop.
And I only cry like once a twice or year, so if I was forced to say something positive, it would be that I’ve reached my yearly quota?

4 Likes
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Love you, @Pikasaur.

You are important.
You are a good person.
You are beautiful.
You deserve good things.

Replace you with “I am” and say these things in a mirror often. It’s all true.

3 Likes
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Thank you zombie.
Those things are hard for me to believe right now, but I’ll try to remind myself of them regardless

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I really wanna call someone just to hear a voice, but the only person I could call has to get up super early and it’s like 4am in their timezone, and I don’t want to worry them ;_;

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Can you call a crisis line?

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I don’t have an actual phone

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Hugs to you. Sometimes we have tough nights. Usually things tend to be at least tolerable when morning arrives.

:sunny:

2 Likes
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You need to get a cheap pay as you go phone.

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I really do. I tried calling that friend, but he was clearly very groggy from sleeping pills and probably won’t even remember the call when he wakes up

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