Im remknded to drink water everyday by my voices

So its stupid but my voices remind me not to be dehydrated.


That’s a good thing though. Isn’t it?

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That voice is your conscience and it is a very good thing.

Just make sure you don’t drink too much that can be bad

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I feel like a candle like a flame. I may have severe heartburn
I need this feeling to go away.

I got heartburn every day too, I go through a lot of tums and chocolate milk.

I’ve been told by voices to brush my teeth before. Although I’m pretty close to disavowing all voice information, even the positive stuff.

I get heartburn every day, too. I haven’t looked it up, but it started when I started Lithium.

I’m the past, my voices have told me, “Keep going.”

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