Im quitting smoking with Nicorette spray!

I had enough of going down 3 floors to smoke, smell bad and be dependent on it. I managed last time to quit smoking for 3 months with the spray. I could feel breathing easier and there was no more night coughs or flegm in the morning. The smoking for me is more like a ritual so nicotine substitute is better for me. Also my one neighbor is pissed off at me smoking becausr she is one old hag lady that gets pissed off at everything and apparantly i cant smoke in the flat’s territory. So every tine i go for a smoje i worry if i am noy going to piss her off again.


I wish you the best of luck! I always got the hiccups from the nicorette spray. Used the gum instead.

Good luck! I hope it works for you

Did you manage to quit?

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I quit on 17th of August 2018. So, I’ve been cigarette free for over 2 years. You can do it too! I had to try several times before I succeeded.

How long did you stay on nicotine products before you complete stopped?

About 3 months.

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