I just skip the candy aisle at the store. Otherwise I eat what I want and don’t turn down small amounts of sugary foods. It’s not much of a diet but I lost 4 pounds in a month. I am morbidly obese so I figured I had to do something.
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[ Blizzard ]
I just skip the candy aisle at the store. Otherwise I eat what I want and don’t turn down small amounts of sugary foods. It’s not much of a diet but I lost 4 pounds in a month. I am morbidly obese so I figured I had to do something.
[ way12go ]
I’m on No Lectin or Less Lectin Diet.
Book Dr. Gundry [ Plant Paradox ]
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