which makes life a lot more difficult than it already is. The art of relaxing is like copying someone who knows how already.
I get nervous too. But others can’t tell. What a relief. Best is to smile outside and tell yourself everything will be ok.
Somewhere around my 40th birthday I lost all of my shyness and nervousness, it just kind of happened without any reason that I can think of.
Guess it ties into how much value you put on others opinions of you, and realistically for me, it’s not much.