I'm going through a tough situation now

I’m super stressed out and depressed.


what happened ?

I don’t know exactly. Just waked up a while ago. I feel on edge now.

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Sorry to hear that. Maybe go out for a nice walk take in the fresh air stretch your legs and then take a relaxing bath.

hope you feel better soon

thank you…1515151

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jake most schizophrenics have moods when they get up. mostly lack of sleep depth, a mood stabilizer maybe what your looking for. or just a lot of quit sleep and good food.


thank you…….1515151

Are you feeling any better now?

Just take it easy, if you have a trusted parter or family member to talk it over with may help.

Hope you feel better soon @Jake.

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