I'm going through a tough situation now

Jake · May 4, 2020, 5:37pm

I’m super stressed out and depressed.

anon90843118 · May 4, 2020, 5:40pm

what happened ?

Jake · May 4, 2020, 5:41pm

I don’t know exactly. Just waked up a while ago. I feel on edge now.

anon90843118 · May 4, 2020, 5:45pm

Sorry to hear that. Maybe go out for a nice walk take in the fresh air stretch your legs and then take a relaxing bath.

hope you feel better soon

Jake · May 4, 2020, 5:45pm

thank you…1515151

DrZen · May 4, 2020, 5:50pm

jake most schizophrenics have moods when they get up. mostly lack of sleep depth, a mood stabilizer maybe what your looking for. or just a lot of quit sleep and good food.

Jake · May 4, 2020, 5:52pm

thank you…….1515151

everhopeful · May 4, 2020, 7:38pm

Are you feeling any better now?

BigBlue · May 4, 2020, 10:37pm

Just take it easy, if you have a trusted parter or family member to talk it over with may help.

eighteyedspy23 · May 5, 2020, 6:43am

Hope you feel better soon @Jake.

system · August 3, 2020, 6:44am

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.