Im feeling down yet again

I keep thinking about the past especially the ■■■■ I did before getting help for my illness while I was psychotic and depressed I ended up in over 100 fist fights and did quite a bit of vandalism I clearly wasn’t a good person I fell like I should still pay for the ■■■■ that happened I know I was in psychosis and my therapist said that it was caused all by psychosis and it wasn’t my fault

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I would try to focus on the future and what positive contributions you can still make to other people’s lives.

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