I'm back on my yo-yo diet!

I’m restarting calorie counting.

After much searching for a sane calorie counting app on android, I settled on this one.

I’m not losing weight, and so the calories must be coming from somewhere. I’d at least like to know where I’m going wrong.


Good luck with everything @everhopeful

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It’s the medicine, they have metabolic syndrome so it’s way harder to metabolise the fats you are taking in

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Are you eating processed foods? The calories from processed foods are so available to your body that something with 750 calories can be absorbed like it was 1,500 calories. If you’re looking for one simple change you can make that will add up fast, drink one large glass of water every hour. Amazing appetite control and it’s good for you.

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