Im ashamed I live

So many people deserve it more than me , I don’t know why I’m alive and they aren’t. I can’t bear the weight of my existence

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Sometimes I regret being born, I have a lot of difficult moments.
Now I’ll embark on an alternative treatment plan and hopefully that’ll cure my schizophrenia.

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I sometimes feel this way. Like why can’t I go on to do great things and improve my perceived self-worth? But since I’ve gotten on the right meds (for me it’s perphenazine and gabapentin, adding matcha green tea soon for the l-theanine) and finally getting another job after years, things are coming together. I hope the same is on its way for you. Just keep pushing, learning as you go. These things take time. Be patient. I still have symptoms. I made the mistake of starting to use cannabis products again. Delusions and hallucinations. Gotta stay away from it.

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