There was a post awhile back about constipation and I want to ad my 2 cents worth. I used to be very constipated until I learned to free up on farting. Seems this was behind all the plugging up.
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No. But I didn’t have a bowel movement for a couple of days and when I mentioned it to my provider she said I was probably ok since I let farts and sure enough, I didn’t need anything at all for it. Just time will tell.
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LMAO.
I’ve literally been constipated like twice in my life.
My advice for other people is:
A) Eat more fruit. Like at least a portion, if not 2 or 3 portions a day. Fruit is really tasty. Apples, oranges, bananas, figs, peaches, apricots, plums, pears, raspberries, mango… I could keep going! If you think you don’t like fruit, try going organic. A lot of cheap fruit doesnt taste good because it is pumped full of chemicals. The organic stuff is hugely better.
B) Drink coffee (black or white).
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"I say, old bean!" – the musical fruit, the more you eat, the more you toot. The more you toot, the better you feel, so eat beans at every meal. 
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Lol this post is so funny! It’s true about the coffee being a laxative though! Fruit is good too.
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You mean like this?
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Farting more hasn’t made me less constipated .
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Haha ha wtf man? Funny as fck! I thought girls didn’t fart
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Ha basking in the ambience
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Oh the joys of IBS
Really? 
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Just a joke sir
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I’ve been farting at least once a day for years.
Haha 
good thread chordy
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Me neither. 15151515151515
Is being costipated when you have a nug on the precipice of coming out but just won’t? Then you have to strain to push it out and that takes a few times. Then you have to repeat that process four times. If that’s not constipation I can say I’ve never been constipated. Not to brag because I have had a hemorrhoid.
I got the hemorrhoid from drinking a stale five hour energy. It was like 2-3 years old.
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