along with junk food, I am quitting masturbation.
and I agree with @anon54988740 I want to see if I can further minimise my lying
I don’t lie much but when I do it is not necessarily a nice feeling even if it has some ‘protective reason’
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smoking cigarettes.
unfortunately it stops my paranoia so my mouth is stuck on it
like a baby with a pacifier. lololol
Getting up each day, too late.
I have no willpower to kick any of my bad habits I try to not look at porn though
Binge eating.
I’m better than I was but I’m not good and do have bad days.
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I’d stop pressing my lips together over and over. It’s a nervous habit that I’ve done ever since a child.
Make my mouth stop twitching to the side
My intrusive thoughts and talking my thoughts out loud.
I was smoking a vape, I quit for a whole month, my anxiety skyrocketed. I started smoking cigarettes back, I wanna stop it in the future but it’s a battle.
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