by the observed, then the observer of sz mind is always peaceful. you should find the mind of the mind.
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just as in mindfulness… I see my mind agitated. I am not this mind. I am always the observer, the witness…
I am the screen on which the movie is played. screen is unaffected equally in drama or comedy.
this happens. it doesn’t happen to me.
that requires death of ego.
say to yourself “I am not the sufferer. I am peaceful ocean without waves. I am boundless sky. I am bliss”
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No mindfullness for me…