If I lower my consumption to lower my bf% I will just lose fat

Nd continue growing any other way? I’m worried I’ll stop growing mentally if I lower my consumption. So?

It might affect your mood, but I don’t think it will affect your IQ. It might be hard to concentrate because you are hungry, but if you apply a little self discipline that will be fine.

Have you ever tried a low carbohydrate diet such as the atkins or south beach diet before? I’ve found low carb diets to be a very effective way for me to lose weight.