Schizophrenia.com

I worry too much about the future

I feel like something bad is going to happen to me, do you guy feel this way too. can anyone relate. Im trying to focus on the present moment.

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there is a type of peace living in the moment

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yea your right, im try focusing more the present moment thanks.

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Its possible to train the mind to relax

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That is all there is… :wink:

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yea i need to train my to relax more.

lol yea 15151515515 :stuck_out_tongue_winking_eye:

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I’m scared I’ll be kidnapped in 9.5 years to North Korea. Presently, I’m afraid that my family was killed and replaced by clones but I hear that this is a common delusion. I just can’t seem to believe I’m delusional.

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Yes I wonder about North Korea and what its really like.

Its like karma
Don’t do anything bad to others and nothing bad will happen to you.

I just saw how a model went from white to black through injections so feel like they can turn me into an Asian to look or be the dictator with the current technologies no problem. This really sucks.

Bad stuff happens to everyone all the time. But I know what you mean.

You can try looking up and try practicing mindfulness. It helps you live in the moment.

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yea thanks ill try that.

The present is a gift that’s why it’s called the present

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lol i realize that now. thanks.

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that is best thing to do… worrying about the future doesn’t help i think…

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It’s probably due to something in the past, so I wouldn’t let It bother you.

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I completely relate. I’m worried I’ll do something wrong and the SEALs will come after me.

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You mean navy seals?

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