I went to one of my support groups today

Health and Recovery
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I went to one of my mental health support groups today and had a great time. I was in one of those moods like I really didn’t want to leave the house today and deal with people. But I pushed myself to go and it was a nice, friendly, safe and sober space.

I had lunch and chatted other people who I knew. I am socially awkward around new people which was challenging. I plan to go bowling with the group next week.

I am thinking of writing a song about being socially awkward with people.

What are your plans for the weekend?

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I went to group today. We went to the History Center. I read about music through the decades in my area.

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That sounds great. I love music and history particularly historical buildings. Glad you enjoyed it

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Peace and bloody quiet on the agenda. My nurse reminded me that im not invincible - and the way im carrying on, i will wear myself out.

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Me too, peace and quiet.

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