I went back to the gym today

The break had done me well. I was more relaxed and talked a lot to the manager while I was working out. It was good for me and interesting. I’m getting better at making small talk.

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Nice! It is always better when the gym is fun or flies by. 'Tis great that you are more relaxed.

Yes, I did not seem like drudgery at all, as sometimes it does. It’s difficult to understand how something you don’t like doing can be good for you. lol

I agree! I tend to find ridiculously long and free audio books to “read” while I work out. Often, time flies when I do that. Thank you YouTube!