Great call. I quit smoking a couple years ago and the health benefits began immediately. You’ll feel a lot better. Try vaping / e-cigs to reduce cravings for cigarettes. I also recommend hypnotherapy videos on youtube about quitting smoking if you need extra help. Good luck! You can do it!
When I’ve used self-hypnosis, it just felt to me like deep meditation. But you’re right, maybe that’s not everyone’s experience, and I don’t want to endanger anyone.
Thank you @everhopeful! I’ve tried e-cigs but my brain is weird. I just don’t like the taste of e-cigs. I enjoy the crappy, chemically filled regular cigs.
My experience was similar. It was kinda cool though I gotta admit!
@Mountainman have you thought of nicotine replacement therapy? A lot of people like the gum and lozenges. They have nicotine, but they’re not nearly as bad as regular cigs. (From what I’ve read at least).
Good luck to you! I recently went smoke-free for a week, using the gum, but then I started going crazy and went back to smoking while my dr stabilized me. I’m working toward phasing out smoke again …
Yes, you can do it Chrish. A friend of mine was also addicted to smoking. But all thanks to the supplement that helped him in qutting his smoke. His mother has read an article about the supplement and has suggested him to try it out once. She has ordered the supplement for him from this helpful site and even got the instructions on how to use it. It has proved really helpful for him. You can also go the same way, if you found this helpful.