And exercise a lot to get fit
5 Likes
Same here. I want to be muscleman. I can’t get started.
2 Likes
I will start next week
2 Likes
I eat Jasmine rice before I exercise. It gives me a lot of energy.
3 Likes
What you want to achieve ? I like to have a nice body to look at. Maybe i get sex.
1 Like
I want to loose weight
1 Like
I get to turn my fat into muscles. I going to speak to the sportsspecialists at the gym.
Holy crap. I haven’t had sex in like 7 years.
1 Like
Me too, I’m focusing now on an English exam to get a certificate to keep going with my studies, but after that I want to do some exercise, I’m in a terrible shape 
LS! For a year now I am exercising daily. At home I train on my Concept2 rower. And I have adjustable dumbbells, they are 32 LBS now. Two months ago I joined a gym. I exercise my core muscles. Abdominal crunch, seated breast press, lower back extension, hip abduction, hip adduction, leg extension. And I do some light cardio bicycling. I progressed a lot.
It’s really worth it and I think has a big affect on your mental health as well. I feel better, sleep less and I’m more motivated by doing regular daily exercise.
Ohhh.You’re not 
1 Like
I’m trying to do some exercise because of the benefits of it. Less anxiaty, better sleep
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.