I walked over 9 miles today! - way over 2 hours! according to my tracking device on my smartphone.
Got to talk to my pdoc again, it seems like the Risperdal is still giving me Akathisia and Agitation even when I lowered the dose to my current dose of 2.5 mg!
I am getting tired of this crap - its getting old and tiresome - she needs to know that the Risperdal is the source of my increased Agitation and Anxiety/OCD - Thank goodness I did not raise the Risperdal dose even higher like she told me to do.
I see my pdoc in like 3 more days, hope I can make it till then!
I think that it sometimes helps, the problem is that I am super sensitive to meds - Benedryl has knocked me out in the past- hopefully I can make it and see her in a couple of days - I have Klonopin just in case
Sounds like you are walking off the agitation and anxiety. Maybe try adding some calm to your day with a herbal remedy. At least the walking is healthy though two hours plus might be a lot. Hope the medication gets sorted…