I’ve just given up smoking and need a chat

I haven’t smoked a cigarette since July 3rd. I just ran out of nicorette patches 6 hours ago :hushed: I’m just chewing lots of regular gum and I got some nicorette spray. It’s hard but it’s worth it.

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Good luck on quitting @Star84

I’m still getting hot and cold flashes, but I’m at a very low dose (6mg) from (50mg)

:hot_face::cold_face:

Nicotine’s a biatch (excuse my French! )

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