I waited nearly 4 hours for a response.
I’m not sure if that’s typical, but I do realize these are volunteers and they’re providing a free humanitarian service. I am grateful that it’s available.
I was uncomfortable however with how deep the volunteer wanted me to drill down into what was going on. I was having some extreme PTSD symptoms, and he kept asking why and what do you mean by that to everything I said. I told him I didn’t feel safe in my body and he was like what does that mean and why why why. It made me feel more worked up to be honest. I was having trouble finding the words.
Finally I told him that I was feeling better and goodnight so he would stop. In hindsight I should have just said his questions were overwhelming for me, but I was paranoid and super scared.
Anyhow, I will probably try them again at some point but not a good first experience for me.