I took a walk yesterday for the first time in months

Let me tell you that it was liberating. I felt this euphoria that i hadn’t felt in a long time. It’s gone now but i’ll take another walk later and see if it has the same effect. All of my worries seemed to just go away.

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Best time is sunrise something powerful about it.

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I took another walk today. I got the same feeling. Like a natural high.

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Happens to me too :slight_smile: I take a walk everyday when it’s sunny! Today I’ll have to go to the pharmacy but it’s raining, I’m thinking of not taking an umbrella and just enjoying the rain :smile:

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I try and walk every day its great

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