I switched brands a while ago. It’s definetely better than my older brand in keeping anxiety at bay. The only downside is I think it’s making me depressed. I take a huge amount though. 800mg a day in 2 doses of 400mg.
The capsules are 400mg capsules so I can’t just go down to say 2x300.
I’m going to look for another brand I think.
Gabapentin might help the anxiety and it makes people a bit euphoric sometimes.
Have you tried suntheanine?
No. Im going to order it and try it. Thanks for reminding me about it!
There is a magnesium powder called Natural Calm, and some people swear by it for anxiety. I am trying it right now, it takes the edge off but it could just be placebo.
Anyhow, I hope you find something that helps.
Right. I just ordered suntheanine (“Doctors best” brand). We’ll see how it goes. Fingers crossed.
I had a look for it and found a drinkable version. I’ll keep it in mind. Thanks!
My wife takes magnesium for anxiety and relaxation, recommended to her by a dr and it works for her