I think I'm sleeping better

I think I might be sleeping better on 5mg olanzapine than 10mg.

The most recent thing I’m trying for sleep is black seed oil which interestingly raises both tryptophan and serotonin levels in the brain AND works as a antihistamine.

As far as how it could work bette for sleep on a lower dose of olanzapine the only thing I can think of is that olanzapine occupies less critical receptors in the brain and gives room for other things to work on the receptorsites.


That’s good you don’t need the extra!

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I do best going to sleep very early and getting up before dawn.

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