I think I'm losing it today

I can’t keep my brain strait. I’m not sure if I read something or if it really happened to me. I’m not sure if I’ve actually done something or thought about it or did it 3 times. I feel jumbled. It feels like I keep going in and out.

I’m not sure how to make it stop but I’ve decided not to work today.

I emailed my doctor but I’m a little scared. I really don’t want to lose touch right now. Life is going smoothly atm.

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Maybe you should call your doctor. Sometimes people don’t read their emails straight away.

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I can try. It’s hard to reach her by phone.

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I agree with @everhopeful,

You should call for a better response time.

But it’s good that you’ve already acknowledged you need to contact the doctor.

You could just be having a bad day,

It’s still good to get your doctor’s input.

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IDK. Sometimes when these weird little glitches happen to me, I find focusing on it too much does not help. I move on and concentrate more on doing something or going somewhere. You’re feeling it may be signs of things to come, but can’t you just chalk it up to a bad memory or forgetfulness and have a relaxing lunch and maybe the rest of the afternoon will go smoother?

I’ve been keeping busy with easy stuff. Put some laundry in, started a pot roast, etc.

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