I eat healthy very strict for a few days or weeks
And then I eat junk in big amounts for weeks or days.
It’s pretty weird.
But the thing is that I have this natural instinct to eat strict
I feel it is what my body deserves
But then I eat so bad afterwards
It makes me hope this cycle won’t go on forever
But so far for a decade it has.
I bet I’m the only one on the forum who eats like this?