In the last week or so I have been depressed and anxious. Today I was extremely anxious with an in law and experienced either derailment and/or word salad I’m not sure which. All I know is that I wasn’t making much sense.
I’m in a bad situation because I’m out of state and I can’t leave for 6 more days.
Don’t panic. Your posts here are still quite lucid. I personally think you are just stressed out because of being away from home and being around all those relatives. Can’t you spend more time in your hotel room and less time around family until it’s time to go home? Maybe just try to take it easy and don’t stretch yourself thin with what you feel are your obligations while you are there.
Can you do some yoga to try to mitigate some of your stress? Maybe take a Hot bath in the hotel room if that relaxes you. Anything you can think of to reduce your stress. I hope you don’t relapse.
I’m sorry to hear that you are having a bad time. Maybe things will get better when you go home. I haven’t really noticed anything about your posts too.
I try to explain my illness to my niece and tell her I need to go back to my hotel room early but she doesn’t understand and refuses to accept it. What the heck do I do? She’s got the car keys.
If she’s old enough to have the car keys I have to assume she should be old enough to understand that your illness can be triggered by stress…I don’t know what to tell you other than to try to explain that to her.
Ive tried explaining sz to her a million times and she never gets it. She firmly believes that sz is a spiritual illness which can be both willed and prayed away.
Well then, you probably won’t have much luck reasoning with her. Since you don’t have your own car, it sounds like you are just going to have to ride it out. Seems like your stuck for awhile. Try to relax as best you can.
Can you take a sleeping pill? Ideally something less strong than a benzo, but if not available then benzos are ok too as long as you don’t take them too often.